I love a good soup on a chilly day, don’t you? What I love even more is a creamy, hearty soup that’s so decadent and rich you’d never guess if was healthy; let alone completely free of dairy! That’s exactly what I’ve created in my kitchen, dear friend. A healthy, guilt-free, and delicious soup everyone can enjoy no matter their food restrictions or dietary preferences.read more
The human gut is home to over 100 trillion microorganisms. We have so many microorganisms living in us that only 1 out of 10 cells in our bodies is our own. Crazy, right?! It stands to reason that the delicate balance of this microscopic flora would have huge effects on our health. Recent studies have shown promising links between having the right balance of gut flora and being at an optimal weight. It is known that diet also has a huge impact on the type of flora inhabiting our intestines. Combining these two facts can be the key to your weight loss.
Psst… there’s a really fun surprise for you at the end of this blog post. *wink* *wink* 😉read more
Get all the delicious flavor, minus the guilt, in these sweet and satisfying Vegan Almond Joy Protein Bites. These healthy little bites of chocolate, coconut, and almonds are perfect for after school snacks, on-the-go breakfast treats, pre-workout fuel or post-workout recovery. Of course, they’re great for when you gotta satisfy a sweet craving without derailing your clean eating, real food diet.read more
Give your body the nourishment it needs with this full line of clean, non-gmo, gluten-free, soy-free, and dairy-free products! Learn more about these phenomenal nutritional products.