Vegan Almond Joy Protein Bites

Vegan Almond Joy Protein Bites

Get all the delicious flavor, minus the guilt, in these sweet and satisfying Vegan Almond Joy Protein Bites. These healthy little bites of chocolate, coconut, and almonds are perfect for after school snacks, on-the-go breakfast treats, pre-workout fuel or post-workout recovery. Of course, they’re great for when you gotta satisfy a sweet craving without derailing your clean eating, real food diet.

Vanilla Coconut Energy Bites {paleo + vegan}

Vanilla Coconut Energy Bites {paleo + vegan}

This recipe for paleo, vegan Vanilla Coconut Energy Bites has been getting RAVE reviews from everyone that has tried them (including some of the pickiest eaters I know!) These little bites are packed with healthy fats, low in sugar, low carb, and totally guilt-free treat. These have been my go-to treat for pre workouts and if I’m craving a little sweetness. Even better, these energy bites are the perfect healthy snack for kids! My 4 year-old and 18 month-old boys love them and I can feel good knowing they’re eating a healthy, nourishing snack.

9 Signals Your Body Needs to Cleanse this Spring

9 Signals Your Body Needs to Cleanse this Spring

By doing a simple cleanse or detox you should see immediate improvements and benefits including better sleep, more energy, improved digestion, clearer skin, weight loss, and even a reduce in cravings.

By doing a simple cleanse or detox you should see immediate improvements and benefits including better sleep, more energy, improved digestion, clearer skin, weight loss, and even a reduce in cravings.

A spring cleanse will also help prepare your body for the hot Summer days ahead. Typically the spring detox focuses more on the lymphatic system, which is important for improving digestive strength and the body’s natural detox pathways.