How many times have you had a smoothie only to feel that crash and burn a little later? Are the smoothies you find on the Internet more like desserts than something that will leave you feeling satisfied and full of energy?
I get it and let me tell you something – this was the case for me. I struggled for years with bloating, headaches and exhaustion until I kicked sugar to the curb, and that meant giving up even the sweet fruits until my body balanced.
As a health and wellness coach, I am here to guide you towards making the right food choices in order to boost your metabolism and improve your digestion.
It is time to smoothie it up – make em’ taste great without the sugar. I swear this will be life changing because once you are consuming low sugar smoothies, your day will flow, and you will shine brightly.
All we’re using here is real, whole food ingredients for our smoothies. No special products required – just real, whole food you find at every grocery store!
Join me for 7 Days of Healthy Smoothies!
– why all smoothies are NOT created equal
– how to prevent the mid-day crash and burn
– why clean eating, low sugar smoothies are the healthy way to go
What you get:
– 7 Day Smoothie Challenge ebook (recipes + tips)
– shopping list for a week of delicious smoothies
– group forum: support + motivation + inspiration = success!
Sign up and get instant access to your ebook + recipes + shopping list
You’ll also receive the link to our private facebook group in your ebook – make sure you join the group! 🙂