You’re going to love the protein-packed, plant-powered smoothie! It’s perfect for breakfast to start your day on the right track. When you begin the day eating healthy, it’s easier to make healthy choices the rest of the day. Plus, it will help keep your blood sugar from spiking and ward off sugar cravings 🙂
Plant-Powered Breakfast Smoothie
- 1 cup coconut milk (almond milk or water works, too)
- 1 scoop plant-based protein powder (or 1/3 cup hemp seeds + 1 tablespoon ground chia seeds)
- 1 cup blueberries
- 1/2 of a small-medium banana
- ½ cup spinach
- 1/2 of an avocado
Added nutrient boost:
- 1/2-1 scoop Greens Blend (optional)
Blend + Enjoy!
Note: to warm your smoothie add ¼ teaspoon of cinnamon, nutmeg or ginger. By adding ground spices, you are warming your digestion. If you feel cold from drinking your smoothie or juice, then have a hot cup of dandelion or chamomile tea with raw honey to warm your digestion.
I have exciting news to share with you!
First, I want to say “Thank you!” I value the time you take to read my blog posts and follow along with me as I figure out how to balance being a mom, staying healthy and running my own business from home. You have no idea how much I appreciate you 🙂
I’m so excited to share an amazing, brand-spanking-new nutrition product line with you! The entire line contains real, CLEAN, whole-food ingredients that support your health and well-being 🙂 No gimmicky fads or hyped-up nutritionally void products filled with questionable ingredients here.
The complete line is:
• Vegan (except for the fish oil)
• Gluten Free
• Soy Free
• Dairy Free
• Grain free
• No Added Sugar
• No Artificial Flavors
• No Artificial Preservatives
• No Artificial Colors
.. and most importantly – taste delicious!
These are such phenomenal products and I want you to be the first to know about them! I know the plant protein is perfect for you, my smoothie-loving, clean-eating friend 😉
- Plant Protein
Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.
- Greens Blend
Our Greens Blend nourishes your body with a blend of raw, certified organic grasses plus certified, organic mushrooms.
- High-Quality Pure Fish Oil Capsules:
Life’s Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance.
- High-Quality Pure Fish Oil Liquid:
Each and every batch of Life’s Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here.
- Whole-Food Multivitamin:
A focused approach to wellness. It includes everything you need for optimal health and nothing you don’t.
Two of the most important criteria for evaluating a probiotic are whether it can survive passage through the stomach by resisting gastric acidity and survive the intestines by resisting bile acids – both of which our probiotic formula have proven to do in research studies.
- Antioxidant Drink + Sea Minerals:
Made with food-based trace minerals from seaweed and antioxidants from nutrient-rich berries and fruits.
Tell me, what is your favorite smoothie add-in?