Local Services

 

Local Services

(West Tennessee Area)

grocery store tour

Grocery Store Tour

(Jackson, Tennessee)

Feel confused and overwhelmed when grocery shopping? Want to learn how to make the best choices for you and your family even when in a rush? Join in on an interactive 90 minute Grocery Store Tour and have all of your questions answered. Turn your next shopping trip into a fun adventure where you feel armed and ready with your new-found knowledge. Includes time for Q&A throughout the tour.

You will receive a Resource Folder full of informative and easy-to-read handouts.

Some of the handouts included in your Resource Folder are:

  • Alkaline vs Acidic Visual Food Chart
  • Whole Foods Categorized by Nutrient Density
  • Dirty Dozen & Clean 15 Visual
  • MSG Awareness
  • Weekly Menu Planner
  • Shopping List

Grocery Store Tour Options



Individual and Group Tour Dates are scheduled upon request with Coach Kasey.
The more participants you have for your tour, the more discounted your rate becomes.

Location: Jackson, TN and surrounding area (preffered store: Kroger on University)

Current coaching clients receive a VIP discount!

*MAX 6 Participants per Tour*
Children under 12 are not able to join the Group experience due to the amount of information shared and the needed attention from the group to learn during our time together. To better accommodate children and their needs please schedule a private Individual/Family Group Tour.

 

pantry

 

Pantry Makeover

(within a 40-mile radius of Jackson, Tennessee)

I’ll come to your house and organize your pantry with you so making healthy meals is easy and fun. You’ll also learn why a toxin-free kitchen is just as important to your health and waistline as the food you’re putting in it.

 

  • Learn what foods to add and take out
  • Learn how to organize and store
  • Green cleaning methods
  • Includes Healthy Pantry Folder with handouts, recipes, grocery list
    • Plus a Healthy Kitchen Starter Kit with some of my favorite non-toxic cleaning supplies, storage containers, and goodies.

$197  for 2-3 hours depending on kitchen size and condition.